my name is Natalie.

I’m so happy you are here!

Hi, I’m Natalie.

Most people now see me as a woman living a magical life -traveling, serving women in my purpose of hormonal healing and cyclical living and generally being a vibrant, healthy woman who loves her period.

But I remember a time when this was not my reality. I remember a time when my health felt like an impossible puzzle to solve as I sat on my couch too exhausted to even fold the laundry and with PMS mood swings so severe that I was stuck in an endless self-hatred spiral.

I remember when my period pain was so bad that my partner had to pick me up while I was screaming on the toilet and take me to the emergency room - more than once.

I remember when I began tracking my cycle only to find out I wasn't ovulating.

I knew there had to be a way to heal that didn't involve hormonal contraceptives, anti-depressants, or other drastic measures, but I just had no idea how to actualize the reality I so deeply desired.

Enter: The Menstrual Cycle as a blueprint for health, purpose, spirituality, and creativity. This is how I went from existential dread and chronic fatigue to vibrant health and a seemingly endless well of peace.

After healing my own cycle imbalances - both the physical and the emotional - I became obsessed with teaching as many women possible about their cycles, which turned into investing in more education, which turned into getting a mentor, which turned into seeing clients, and creating courses and content in the hopes of reaching as many women as possible.

My mission is this - To remind you that you deserve so much better than chronic period pain and out of control PMS. You deserve to come home to your body with a sense of deep peace. And I know it's possible for you.

Here’s what I enjoy now -

Hiking with my dog Rosie, going out for a latte, salsa dancing, traveling to new places, following the cycles of my body and the moon, and sitting in circle with other women.

Immense gratitude to the women who I have received my education from -

Kristin Hauser and Nancy Lucina - The Blood Mysteries School

Holly Leever - Fertility Awareness Method Coaching

Kristin Hauser - My ongoing mentor in TCM meets fertility