current offerings
Moon Cycle Mastery
Your Whole Body Approach to Healing Period Pain, PMS and Hormonal Imbalance Naturally
Virtual 1:1 Support
Virtual sessions are unique depending on your needs but usually include aspects of the following: dietary and lifestyle recommendations, herbal medicine or supplement recommendations, feminine embodiment practices, and cycle tracking/fertility awareness method education. We can also dive into cyclical living and attuning to your inner seasons if that feels helpful on your journey.
All virtual sessions are 60 minutes and take place on Zoom. Each virtual session includes a follow up email with details around what we discussed and any actions steps for you to follow.
Areas of specialty include:
Fertility Awareness Method/Cycle Tracking
Coming off Hormonal BC
Feminine Archetypes and Psychosomatic Womb Healing
Nutrition & Gut Health
Troubleshooting Menstrual Challenges, like PCOS and Endometriosis
Thyroid Health, Chronic Fatigue
Chronic infections like BV, Yeast and UTI’s
Missing period, irregular cycles, and more
Your Period Prep Guide
The ultimate guide to setting yourself up for a peaceful and pleasurable bleeding time that will leave you feeling restored and ready to take on the month ahead. From the practical things (communicating your needs with others, preparing your meals and cleaning your space) to the energetic things (yoni steaming, spiritually cleansing baths and ecstatic dance) to rituals and journal prompts, this guide leaves no stone unturned. Get ready to change the way you take care of yourself for the better, forever.
Price: $22
Join our Community Membership,
The Cyclical Living Circle is a space to remember that we are all walking the same internal medicine wheel throughout our monthly cycles. Here, we honor our cycles and wombs. We have monthly workshops and women’s circles, a Wild Woman Book Club, ceremonies, and more. You can also connect with other women and ask me your cycle related questions, and more.