Finding Peace with Food: How Nourishment Healed my Hormones

Moon Cycle Mastery is LIVE! To celebrate my complete guide to healing period pain, PMS and more naturally, I’ve released the first video in the Nourishment phase of the protocol to give you a taste of my approach. In this personal testimony, I share the different phases I moved through with my relationship to food and nourishment - everything from the standard American diet to veganism to ancestral eating and what I am learning about the true nature of nourishment now. I even share a little bit about how my hands turning yellow made me realize something was up and how I restored my absent ovulation! I hope you tune in and enjoy my unfiltered thoughts and personal journey in regards to one of the most important aspects of our hormonal physiology as women - Nourishment!