Is Vaginal Steaming the Missing Link in Women’s Health? Breaking Down this Ancient Ritual for Modern Healing

Vaginal, womb or yoni steaming may have been popularized by modern wellness influencers, but your ancestors probably sat over a pot of steam when they got their first periods, after giving birth, to support the transition into menopause and for any cycle-related condition that popped up in between. In this episode, I break down one of the self-care practices I get the most questions about and by the end, I think you will understand why it should be part of your repertoire too!