The Truth About PMS That Nobody Wants To Tell You
If you’ve ever been told your PMS is just part of being a woman, or even that you just need to “honor your sacred rage,” this episode is for you. In it, I dive into my own personal healing story from severe premenstrual mood disorder as well as why I think a middle ground between emotional regulation and practical healing steps is necessary. You’ll get my top recommendations for healing from the roots, as always. Remember that you deserve better than symptoms everyone else has normalized.
In this episode…
00:00 Introduction to Moon Baby Magic Podcast
00:39 Natalie's Personal Journey with PMS
04:24 The Reality of Menstrual Pain
07:09 Understanding PMS and Its Root Causes
16:49 Embracing the Wild Woman Archetype
21:52 Practical Steps for PMS Relief
29:22 Conclusion and Resources
A new episode is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it.
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